/* KAC Nutrition — список и просмотр программ питания */

.kac-nutrition-view,
.kac-prog-list {
  font-family: -apple-system, "Segoe UI", Verdana, Arial, sans-serif;
  color: #222;
  line-height: 1.5;
}

/* ---------- список ---------- */
.kac-pl-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 14px;
  flex-wrap: wrap;
}
.kac-pl-title { color: #2c4a77; margin: 0; }
.kac-pl-empty { font-size: 15px; }

.kac-btn {
  display: inline-block;
  background: #2c4a77 !important;
  color: #fff !important;
  border: 1px solid #2c4a77 !important;
  border-radius: 4px !important;
  padding: 10px 18px;
  font-size: 14px;
  cursor: pointer;
  text-decoration: none;
  text-align: center;
}
.kac-btn:hover { background: #1f3a5f !important; border-color: #1f3a5f !important; }
.kac-btn-create { white-space: nowrap; }

.kac-table { width: 100%; border-collapse: collapse; }
.kac-table th,
.kac-table td {
  border: 1px solid #ccc;
  padding: 7px 10px;
  font-size: 14px;
  text-align: left;
  word-break: break-word;
  overflow-wrap: break-word;
}
.kac-table th { background: #eef1f8; }
.kac-t-num { width: 48px; text-align: center !important; }
.kac-t-c { text-align: center !important; }

.kac-pl-table { width: 100%; border-collapse: collapse; table-layout: fixed; }
.kac-pl-table th a.kac-sort-link { color: #2c4a77; text-decoration: none; white-space: nowrap; }
.kac-pl-table th a.kac-sort-link:hover { text-decoration: underline; }
.kac-pl-table th a.kac-sort-link.active { font-weight: 700; }
.kac-pl-table td:first-child { text-align: center; }
.kac-pl-table tbody tr:nth-child(odd) { background: #f7f9fc; }
.kac-pl-table a { color: #2c4a77; }
.kac-pl-table th:nth-child(1),
.kac-pl-table td:nth-child(1) { width: 48px; }
.kac-pl-table th:nth-child(2),
.kac-pl-table td:nth-child(2) { width: 20%; }
.kac-pl-table th:nth-child(3),
.kac-pl-table td:nth-child(3) { width: 12%; }
.kac-pl-table th:nth-child(4),
.kac-pl-table td:nth-child(4) { width: auto; }
.kac-pl-table th:nth-child(5),
.kac-pl-table td:nth-child(5) { width: 130px; }

/* ---------- рейтинг ---------- */
.kac-t-rating { text-align: center !important; }
.kac-stars-wrap { display: inline-flex; align-items: center; gap: 0; cursor: default; }
.kac-stars-wrap .kac-star {
  color: #ddd;
  font-size: 16px;
  cursor: pointer;
  transition: color .15s, transform .15s;
  user-select: none;
}
.kac-stars-wrap .kac-star.filled,
.kac-stars-wrap .kac-star.kac-star-hover { color: #e6a700; transform: scale(1.15); }
.kac-stars-wrap .kac-star.half { color: #e6a700; }
.kac-stars-wrap .kac-star:hover { transform: scale(1.25); }
.kac-stars { color: #e6a700; font-size: 13px; letter-spacing: 1px; }
.kac-stars-none { color: #999; }
.kac-rating-info { display: block; text-align: center; margin-top: 2px; }
.kac-rating-num { color: #2c4a77; font-weight: 600; }
.kac-rating-votes { color: #777; font-size: 12px; }

/* ---------- пагинация ---------- */
.kac-pagination { margin-top: 16px; }
.kac-pagination ul { list-style: none; display: flex; gap: 6px; flex-wrap: wrap; padding: 0; margin: 0; }
.kac-pagination li { margin: 0; }
.kac-pagination a,
.kac-pagination span {
  display: inline-block;
  padding: 6px 11px;
  border: 1px solid #ccc;
  border-radius: 4px;
  text-decoration: none;
  color: #2c4a77;
  font-size: 14px;
}
.kac-pagination .current { background: #2c4a77; color: #fff; border-color: #2c4a77; }
.kac-pagination-info { margin-top: 10px; font-size: 13px; color: #777; text-align: center; }

/* ---------- просмотр ---------- */
/* у темы зазор до левого сайдбара на 10px больше, чем до правого — компенсируем */
.kac-program-view {
  max-width: none !important;
  margin-left: -10px !important;
  margin-right: 0 !important;
}
.kac-pv-title-row { display: flex; align-items: center; gap: 10px; margin-bottom: 10px; }
.kac-pv-title { margin: 0; color: #2c4a77; }
.kac-pv-title a { color: #2c4a77; text-decoration: none; }
.kac-share {
  background: none;
  border: 1px solid #ccc;
  border-radius: 4px;
  cursor: pointer;
  font-size: 16px;
  line-height: 1;
  padding: 4px 8px;
  color: #2c4a77;
}
.kac-share:hover { background: #eef1f8; }
.kac-pv-info { margin-bottom: 14px; }
.kac-pv-line { font-size: 14px; margin-bottom: 4px; }
.kac-day-block { margin-bottom: 18px; }
.kac-day-name { margin: 0 0 8px; color: #2c4a77; }
.kac-n-note { color: #888; font-size: 12px; }
.kac-pv-comment { margin-top: 10px; font-size: 14px; }
.kac-pv-rating { margin-top: 14px; }
.kac-pv-rating .kac-stars-wrap .kac-star { font-size: 22px; }
.kac-pv-rating .kac-rating-num { font-size: 15px; }
.kac-program-comments { margin-top: 24px; }

/* ---------- иконки в шапке программы ---------- */
.kac-pv-icons { margin-left: auto; display: flex; align-items: center; gap: 6px; }
.kac-icon-btn {
  display: inline-flex !important;
  align-items: center !important;
  justify-content: center !important;
  width: 34px !important;
  height: 34px !important;
  padding: 0 !important;
  background: #fff !important;
  border: 1px solid #ccd !important;
  border-radius: 6px !important;
  color: #2c4a77 !important;
  cursor: pointer;
  text-decoration: none !important;
  box-sizing: border-box !important;
  line-height: 1 !important;
  font-size: 0 !important;
}
.kac-icon-btn svg { display: block; width: 17px; height: 17px; stroke: currentColor; fill: none; }
.kac-icon-btn:hover { background: #eef4ff !important; color: #2c4a77 !important; }
.kac-icon-btn.kac-copied { background: #e6f4ea; border-color: #7fbf8f; color: #1e6e33; }
.kac-share-wrap { position: relative; }
.kac-share-menu {
  position: absolute;
  right: 0;
  top: 38px;
  background: #fff;
  border: 1px solid #ccd;
  border-radius: 6px;
  box-shadow: 0 8px 20px rgba(20, 30, 60, .15);
  min-width: 150px;
  padding: 4px;
  display: none;
  z-index: 50;
}
.kac-share-wrap.open .kac-share-menu { display: block; }
.kac-share-menu a {
  display: block;
  padding: 8px 10px;
  font-size: 13px;
  color: #2c4a77;
  text-decoration: none;
  border-radius: 4px;
}
.kac-share-menu a:hover { background: #eef4ff; }

/* ---------- кнопка печати ---------- */
.kac-pv-actions { display: flex; gap: 10px; flex-wrap: wrap; margin-bottom: 12px; }
.kac-btn-ghost {
  background: #fff !important;
  color: #2c4a77 !important;
  border-color: #2c4a77 !important;
}
.kac-btn-ghost:hover { background: #f0f4ff !important; }

/* ---------- подсветка приёмов пищи ---------- */
.kac-meal-block {
  border: 1px solid #e2e5ee;
  border-radius: 6px;
  padding: 8px 1px 1px;
  margin: 0 0 12px;
  background: #fff;
}
.kac-meal-name {
  margin: 0 0 8px;
  padding: 6px 9px;
  border-radius: 5px;
  background: #f4f5f8;
  font-size: 14px;
  color: #333;
}
.kac-meal-block[data-mcolor="0"] { --mc: #fff8e1; --mch: #ffeeba; }
.kac-meal-block[data-mcolor="1"] { --mc: #fff3e0; --mch: #ffe0b2; }
.kac-meal-block[data-mcolor="2"] { --mc: #e8f5e9; --mch: #c8e6c9; }
.kac-meal-block[data-mcolor="3"] { --mc: #e3f2fd; --mch: #bbdefb; }
.kac-meal-block[data-mcolor="4"] { --mc: #ede7f6; --mch: #d1c4e9; }
.kac-meal-block[data-mcolor="5"] { --mc: #fce4ec; --mch: #f8bbd0; }
.kac-meal-block[data-mcolor="6"] { --mc: #e0f7fa; --mch: #b2ebf2; }
.kac-meal-block[data-mcolor="7"] { --mc: #eceff1; --mch: #cfd8dc; }
.kac-meal-block[data-mcolor] { background: var(--mc); border-color: var(--mch); }
.kac-meal-block[data-mcolor] .kac-meal-name {
  background: var(--mch);
  margin: -8px -1px 8px;
  padding: 8px 12px;
  border-radius: 5px 5px 0 0;
  border-left: 0;
  color: #222;
  font-weight: 600;
  font-size: 14.5px;
}
/* таблица продуктов: светлые линии, без цветного фона */
.kac-nutrition-view .kac-meal-block .kac-table th {
  background: var(--mch) !important;
  border: 0 !important;
  border-bottom: 1px solid rgba(0, 0, 0, .06) !important;
  color: #222 !important;
  font-weight: 600;
}
.kac-meal-block .kac-table td { border: 0; border-bottom: 1px solid #eef0f5; background: #fff; color: #222; }
.kac-meal-block .kac-table tbody tr:last-child td { border-bottom: 0; }
.kac-meal-block .kac-table tbody tr:nth-child(even) { background: transparent; }
.kac-meal-block .kac-table tbody tr:nth-child(even) td { background: #fff; }
.kac-n-prod-name { font-weight: 600; }

/* ---------- разноцветные показатели ---------- */
.kac-nutr { display: flex; flex-wrap: wrap; gap: 1px; margin: 6px 0 0; }
.kac-nutr-i {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  padding: 4px 9px;
  border-radius: 20px;
  font-size: 12.5px;
  line-height: 1.4;
  white-space: nowrap;
}
.kac-nutr-i b { font-weight: 600; }
.kac-nutr-i i {
  font-style: normal;
  font-weight: 700;
  font-size: 10.5px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 15px;
  height: 15px;
  border-radius: 50%;
  background: rgba(255, 255, 255, .8);
}
.kac-nutr-u { opacity: .7; font-size: 11px; }
.kac-nutr-kcal { background: #fff2e0; color: #a05a12; }
.kac-nutr-p { background: #fdeaea; color: #a53333; }
.kac-nutr-f { background: #fff8dc; color: #8a6d1a; }
.kac-nutr-c { background: #e7f0ff; color: #2c4a9a; }
.kac-nutr-gi { background: #e6f4ea; color: #2f7d4f; }
.kac-nutr-w { background: #e8f4fd; color: #1f6ea8; }
.kac-nutr-fb { background: #eef7e8; color: #4a7c2f; }
.kac-nutr-ch { background: #f3ecf9; color: #6b3fa0; }
.kac-nutr-sf { background: #fdf0e6; color: #a05a2c; }
.kac-meal-total { margin: 8px 5px 5px; display: flex; align-items: center; gap: 8px; flex-wrap: wrap; }
.kac-meal-total .kac-day-total-title { margin: 0; }
.kac-day-total {
  margin: 10px 0 16px;
  padding: 8px 10px;
  background: #f6f7fb;
  border: 1px solid #dde1ee;
  border-radius: 6px;
}
.kac-day-total-title { font-size: 12px; font-weight: 600; color: #666; margin-bottom: 5px; }
.kac-day-total:empty,
.kac-meal-total:empty { display: none; }
.kac-prog-total { background: #eef4ff; border-color: #c9d8f5; }

/* ---------- блок программ питания (шорткод [kac_nutrition_block]) ---------- */
.kac-nb { margin: 24px 0; }
.kac-nb-title { color: #2f7d4f; margin: 0 0 14px; }
.kac-nb-grid { display: grid; gap: 14px; }
.kac-nb-card {
  display: flex;
  flex-direction: column;
  gap: 6px;
  padding: 14px 16px;
  background: #f2faf4;
  border: 1px solid #cfe8d6;
  border-left: 4px solid #7cc08f;
  border-radius: 10px;
  text-decoration: none;
  color: #223;
  transition: box-shadow .15s, transform .15s;
}
.kac-nb-card:hover { box-shadow: 0 6px 18px rgba(47, 125, 79, .16); transform: translateY(-2px); }
.kac-nb-head { display: flex; align-items: baseline; gap: 8px; flex-wrap: wrap; }
.kac-nb-author { font-size: 13px; color: #6b7a70; }
.kac-nb-author b { color: #2f7d4f; font-size: 15px; }
.kac-nb-label { font-size: 11.5px; font-weight: 600; color: #6b7a70; }
.kac-nb-more { color: #2f7d4f; font-weight: 700; letter-spacing: 2px; padding-left: 20px; }
.kac-nb-comment b { color: #4a5a50; }
.kac-nb-prog { font-size: 13px; color: #2c4a77; }
.kac-nb-rate { font-size: 12px; color: #c98a00; white-space: nowrap; margin-left: auto; }
.kac-nb-row2 { display: flex; align-items: center; gap: 8px; flex-wrap: wrap; margin-top: 2px; }
.kac-nb-row2 .kac-nb-meta { margin: 0; font-size: 11.5px; color: #7a8a80; }
.kac-nb-comment { font-size: 13px; color: #555; line-height: 1.5; }
.kac-nb-meta { display: flex; gap: 10px; flex-wrap: wrap; font-size: 11.5px; color: #7a8a80; margin-top: auto; }

/* калории и БЖУ программы */
.kac-nb-nutr { display: flex; flex-wrap: wrap; gap: 5px; }
.kac-nb-pill {
  display: inline-flex;
  align-items: center;
  padding: 2px 7px;
  border-radius: 12px;
  font-size: 11px;
  line-height: 1.5;
  white-space: nowrap;
}
.kac-nb-pill b { font-weight: 600; margin-right: 3px; }
.kac-nb-kcal { background: #fff2e0; color: #a05a12; }
.kac-nb-p { background: #fdeaea; color: #a53333; }
.kac-nb-f { background: #fff8dc; color: #8a6d1a; }
.kac-nb-c { background: #e7f0ff; color: #2c4a9a; }

/* продукты по дням */
.kac-nb-days { display: flex; flex-direction: column; gap: 3px; margin-top: 2px; }
.kac-nb-day { font-size: 11.5px; color: #4a5a50; line-height: 1.45; display: flex; gap: 5px; }
.kac-nb-day b {
  flex: 0 0 auto;
  min-width: 20px;
  color: #2f7d4f;
  font-weight: 700;
}
.kac-nb-day-list {
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

@media (max-width: 767px) { .kac-nb-grid { grid-template-columns: 1fr !important; } }

/* ---------- переключатель вывода и вкладки приёмов ---------- */
.kac-n-view-switch { display: flex; align-items: flex-end; gap: 0; margin: 0 0 0; padding-left: 2px; font-size: 13px; color: #6b7a70; position: relative; z-index: 2; }
.kac-vs-label { margin-right: 10px; padding-bottom: 6px; }
.kac-vs-btn {
  position: relative;
  padding: 7px 16px 8px;
  margin-right: -8px;
  font-size: 13px;
  border: 1px solid #dde3ee !important;
  border-bottom: 0 !important;
  border-top-left-radius: 20px !important;
  border-top-right-radius: 8px !important;
  background-color: #eef1f6 !important;
  background-image: none !important;
  color: #222 !important;
  text-shadow: none !important;
  cursor: pointer;
  z-index: 1;
}
.kac-vs-btn:hover { filter: brightness(.97); color: #222 !important; }
.kac-vs-btn.active {
  color: #000 !important;
  font-weight: 700 !important;
  z-index: 5;
  box-shadow: 0 -2px 6px rgba(20, 30, 60, .06);
}

.kac-n-meal-tabs { display: none; }
.kac-mode-tabs .kac-n-meal-tabs { display: flex; flex-wrap: wrap; gap: 0; margin: 0 0 0; padding-left: 2px; position: relative; z-index: 2; }
.kac-n-mtab {
  position: relative;
  padding: 8px 18px 9px;
  margin-right: -8px;
  font-size: 13px;
  border: 1px solid #dde3ee !important;
  border-bottom: 0 !important;
  border-top-left-radius: 20px !important;
  border-top-right-radius: 8px !important;
  background-color: #f7f8fb !important;
  background-image: none !important;
  color: #222 !important;
  text-shadow: none !important;
  cursor: pointer;
  z-index: 1;
}
.kac-n-mtab:hover { filter: brightness(.97); color: #222 !important; }
.kac-n-mtab.active {
  color: #000 !important;
  font-weight: 700 !important;
  z-index: 5;
  box-shadow: 0 -2px 6px rgba(20, 30, 60, .06);
}
.kac-mode-tabs .kac-meal-block {
  display: none;
  border-radius: 0 10px 10px 10px;
  position: relative;
  z-index: 1;
}
.kac-mode-tabs .kac-meal-block.kac-mt-active { display: block; background: var(--mc); border-color: var(--mch); }
.kac-mode-tabs .kac-meal-block.kac-mt-active .kac-meal-name { display: none; }
.kac-mode-tabs .kac-meal-block .kac-table { background-color: #fff; }
.kac-n-mtab[data-mcolor="0"] { background-color: #fff8e1 !important; border-color: #ffeeba !important; }
.kac-n-mtab[data-mcolor="1"] { background-color: #fff3e0 !important; border-color: #ffe0b2 !important; }
.kac-n-mtab[data-mcolor="2"] { background-color: #e8f5e9 !important; border-color: #c8e6c9 !important; }
.kac-n-mtab[data-mcolor="3"] { background-color: #e3f2fd !important; border-color: #bbdefb !important; }
.kac-n-mtab[data-mcolor="4"] { background-color: #ede7f6 !important; border-color: #d1c4e9 !important; }
.kac-n-mtab[data-mcolor="5"] { background-color: #fce4ec !important; border-color: #f8bbd0 !important; }
.kac-n-mtab[data-mcolor="6"] { background-color: #e0f7fa !important; border-color: #b2ebf2 !important; }
.kac-n-mtab[data-mcolor="7"] { background-color: #eceff1 !important; border-color: #cfd8dc !important; }
.kac-n-mtab.active[data-mcolor="0"] { background-color: #fff8e1 !important; }
.kac-n-mtab.active[data-mcolor="1"] { background-color: #fff3e0 !important; }
.kac-n-mtab.active[data-mcolor="2"] { background-color: #e8f5e9 !important; }
.kac-n-mtab.active[data-mcolor="3"] { background-color: #e3f2fd !important; }
.kac-n-mtab.active[data-mcolor="4"] { background-color: #ede7f6 !important; }
.kac-n-mtab.active[data-mcolor="5"] { background-color: #fce4ec !important; }
.kac-n-mtab.active[data-mcolor="6"] { background-color: #e0f7fa !important; }
.kac-n-mtab.active[data-mcolor="7"] { background-color: #eceff1 !important; }
.kac-mode-tabs .kac-meal-block { display: none; }
.kac-mode-tabs .kac-meal-block.kac-mt-active { display: block; }

@media (max-width: 767px) {
  .kac-table { font-size: 12px; }
  .kac-table th, .kac-table td { padding: 5px 5px; }
  .kac-pl-table { table-layout: auto; }
}